Movement & Mindfulness
A monthly meetup for wellness.
Movement & Mindfulness is a monthly Meetup for wellness.
Some of our events will be geared specifically for actors.
Some of our events will be for anyone and everyone!
All of our events are free or by suggested donation!
(donations keep these classes affordable for everyone, and are tax-deductible!
Many, many thanks for supporting our wellness & theater work.)
UPCOMING EVENTS:
Some of our events will be geared specifically for actors.
Some of our events will be for anyone and everyone!
All of our events are free or by suggested donation!
(donations keep these classes affordable for everyone, and are tax-deductible!
Many, many thanks for supporting our wellness & theater work.)
UPCOMING EVENTS:
Enso Yoga with caitlynn Didlick
These classes are BY SUGGESTED DONATION of $5 - $20.
Caitlynn Didlick is a certified Yoga Instructor. Her yoga classes include QiGong self-massage and gentle, restorative flows. The dates she will be teaching are listed below.
To continue offering our affordable-for-all wellness classes, we ask that if you are able to make a contribution, even a small one, please do. It's thanks to donations like yours that we're able to offer these affordable-for-everyone classes. <3
Class takes place in the backroom of the Jasmine Pearl Tea Co. GPS will take you to the front entrance. Once facing the entrance, head left along the side of the building, and then turn right to continue following the building. There is a back entrance up ahead -- that's the door that will be open.
CLASSES:
Wednesday Nov. 7th @ 7p - 8p
Wednesday Nov. 14th @ 7p - 8p
Wednesday Nov. 21st @ 7p - 8p
Wednesday Nov. 28th @ 7p - 8p
Wednesday Dec. 5th @ 7p - 8p
Wednesday Dec. 12th @ 7p - 8p
Wednesday Dec. 19th @ 7p - 8p
Wednesday Dec. 26th @ 7p - 8p
@ The Jasmine Pearl Tea Co.
724 NE 22nd Avenue Portland, OR 97232
Thank you!!
Caitlin & Caitlynn & the Ensemble ;)
Caitlynn Didlick is a certified Yoga Instructor. Her yoga classes include QiGong self-massage and gentle, restorative flows. The dates she will be teaching are listed below.
To continue offering our affordable-for-all wellness classes, we ask that if you are able to make a contribution, even a small one, please do. It's thanks to donations like yours that we're able to offer these affordable-for-everyone classes. <3
Class takes place in the backroom of the Jasmine Pearl Tea Co. GPS will take you to the front entrance. Once facing the entrance, head left along the side of the building, and then turn right to continue following the building. There is a back entrance up ahead -- that's the door that will be open.
CLASSES:
Wednesday Nov. 7th @ 7p - 8p
Wednesday Nov. 14th @ 7p - 8p
Wednesday Nov. 21st @ 7p - 8p
Wednesday Nov. 28th @ 7p - 8p
Wednesday Dec. 5th @ 7p - 8p
Wednesday Dec. 12th @ 7p - 8p
Wednesday Dec. 19th @ 7p - 8p
Wednesday Dec. 26th @ 7p - 8p
@ The Jasmine Pearl Tea Co.
724 NE 22nd Avenue Portland, OR 97232
Thank you!!
Caitlin & Caitlynn & the Ensemble ;)